Wellness Services
House of Blume offers wellness services through our Kitchen Counter Social Work initiative. Growing up my kitchen counter was an innovative and radical space for the love, joy, pain, community, dreaming, grief, & messiness that life can be. This is what our healing services feel like, a sit at the kitchen counter where you can find release, flow, and most of all reconnect with the home within. We see our healing offerings as a tender space where folks can meet the most aligned version of themselves and cultivate a life that is truly their own.
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Through somatic practices, such as yoga mindfulness, and breath work, we'll work together to cultivate flow so you can move through life more aligned and at home in your body.
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Learn more about our wellness services below and click here to schedule your free 15min consultation.
Somatic Space Holding-Open to All
(50 mins)
Somatic Space Holding is a holistic wellness space that utilizes somatic interventions, ancestral healing, and embodied knowledge to support you on your healing journey. Through breath work, mindfulness, yoga, and other somatic practices we hold deep space for you to come back home fully to yourself so that you may move through life with more clarity, flow, and pleasure. Suitable for individuals, couples, and families seeking connection.
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*Although I am a licensed therapist, Somatic Wellness Space Holding is not the same as clinical therapy. Somatic Wellness Space Holding is often conducted in tandem with psychotherapy and I encourage you to also find a therapist to add to your care team as you see fit.
Psychotherapy- Illinois Residents Only
(50 mins)
An affirming and aligned space for us to sift through the cognitive and somatic difficulties that we face on this life journey. Our approach is rooted and grounded in the power of reconnecting to your mind and body. Together we will identify stuck points, make amends with past versions of the self, and apply new ways of thinking and being that provide you with flow and ease.
*This offering is currently only available to Illinois residents. KCSW is in network with BCBS, United Healthcare, Aetna, Optum and Quest Behavioral Health. We also accept Private Out of Pocket Pay and can provide you with a Superbill.
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Private Movement & Sound Healing (60mins)
House of Blume offers private and group somatic yoga sessions for a more private wellness experience. This offering includes 60 mins of movement, journaling, and sound healing aimed at releasing excess stress, cortisol, and trauma from the body. This option also includes a small cup of free tea for each partipant.
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Workshops & Presentations
House of Blume collaborates with colleges, universities, schools, wellness collectives, organizations, and non profits for workshops and presentations related to Holistic Wellness, Trauma Informed Care, Grief, Reproductive Justice, Bystander Intervention, and Somatic Healing. We also provide quarterly yoga and sound healing sessions for organizations to cultivate an ecosystem of care and connection.
Coming Soon👀...
We're crafting a new wellness service. Check back in with us soon to learn more.